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Hey guys, what’s up! Today I want to bring you a quick and easy workout that was designed as a key component to the NEW workout program, Abs After 40… I like to call this workout, “Functional Cardio Day”. Now this is important for you guys over 40 to watch because if you have experience with other workout systems such as…
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Here's something extremely quick and easy that you can do to get your metabolism revved up first thing in the morning for much faster fat loss throughout your day! Check out how my dog Trunx and I get it done.