Published on Jun 2, 2017
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As you can see in this video, most of the “equipment” used is a rope, rocks, and trees. Now, if you are inexperienced in training and have yet to fully understand how your body operates and responds to certain movements, make sure to learn the basics. Don’t try to do handstand pushups on two rocks to start out if you can’t do a regular pushup – make sense?
So, the outdoors can not only be your gym but your gym equipment as well! Get out and maybe try a few beginner movements as shown in the video.
Are you still unsure as to what kind of workouts you should be doing to get six pack abs? Cardio? Weight training? Body weight movements? Or, are you not sure just how to do certain moves yet? Let us know what’s going on in the comments below so we can help you out.
Learn How To Train For Six Pack Abs: http://go.sixpackshortcuts.com/sixpa9d53