Abs After 40

SHOULDER FIXED! 3 Exercises For Getting Rid Of Shoulder Pain

Toby here and today I here to talk about an all-too-common problem I hear about with my older guy clients and, hell, I dealt with myself when it comes to nagging and painful joints. I’m here today to talk about dealing with shoulder pain - from working out, work, stress, or just in general - and how I dealt with the pain to get my shoulder back in working order...

Fast Fat-Burning At-Home Cardio – Better Than Running!

Toby Buttle here - Senior Trainer at SixPackAbs.com 40+ - and I need you to stop dead in your tracks before you try doing any cardio right now. Because today, I’m gonna show you a low-impact cardio circuit that you can do right now - at home - without stepping foot on a treadmill or having to go on a long and painful run...

The Best Cardio For Men Over 40 – Functional Cardio Day 2.0

...Now this is important for you guys over 40 watching, because if you have experience with other workout systems such as P90X or Insanity, because all the high-impact exercises in those programs can lead to serious joint, ligament and muscle tear damage - the last thing you want to happen when you want to burn fat and get in shape. In fact, these types of injuries will more than likely keep you fat and out of shape longer...

How Losing Fat & Getting In Shape Saved Him From Drowning

...Randy and I are here today to talk about how working out and training helped not only Randy to shed some pounds and get in better health, but literally, help to save himself in a life-or-death situation trapped underwater in freezing cold temperatures...

4-Minute At-Home Beginner Workout For Love Handles

Why do they call them “love handles?” What’s to love about having unwanted body fat on our waist? Unwanted belly fat that is a clear indicator of something dangerous going on in your body?...

A Beginner Fat Loss Workout To Eliminate Love Handles

The 1 thing I notice with guys is the struggle to get to the gym to workout… Like that’s the excuse to not be able to burn off body fat and get in shape…

Fast Beginner Weight Loss Workout – No Equipment

Toby here with my next weekly tips video for you. Today I’m going to go through a complete bodyweight workout using “time under tension” to show you that it’s not always about weight, or even the exercise itself, but how you do it to really help you burn off that stubborn body fat and...

6-Minute Golf Workout To Burn Body Fat & Reduce Joint Pain

...Don't forget my #1 rule for golf - NEVER take a golf cart around the course. You can end up walking nearly 6 miles and burn 1,500 calories alone just by doing that. Now, in today's video, I want to talk about the importance of stretching and warming up before planning golf, especially if you're an older guy like me who has been struggling with shoulder and...

Get Rid Of Joint Pain With My Top 5 Golf Warm-Up Exercises

...Don't forget my #1 rule for golf - NEVER take a golf cart around the course. You can end up walking nearly 6 miles and burn 1,500 calories alone just by doing that. Now, in today's video, I want to talk about the importance of stretching and warming up before planning golf, especially if you're an older guy like me who has been struggling with shoulder and...

My Top 3 Golf Cooldown Exercises For Avoiding Joint Pain & Relieve Tightness

...Don't forget my #1 rule for golf - NEVER take a golf cart around the course. You can end up walking nearly 6 miles and burn 1,500 calories alone just by doing that. Now, in today's video, I want to talk about the importance of stretching and warming up before planning golf, especially if you're an older guy like me who has been struggling with shoulder and...

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