Healthy Recipes

5-Minute Healthy Test-Boosting BBQ Sauce Recipe

Today's all about taking your time to get your nutrition under control. Getting yourself away from all the sugar, preservatives, processed ingredients, and unnecessary additives that are doing all harm and no good for you...

Vegetarian Recipe For Lean Muscle: Quinoa Asparagus Salad

So you're a vegetarian... Do people question your eating choices? Assuming you won't be able to gain muscle and get six pack abs like other people getting their protein from chicken, turkey, salmon, and other meat sources? Don't let people talk down to you just because you don't...

Hormone-Boosting Maca Root Shake Recipe

Enjoying a milkshake from time to time can be a great reward and dessert, but let's not get carried away with a bunch in one week. Now, you may be wondering, "what goes great with a delicious, decadent, creamy smoothy?" Maca root, of course...

2 Quick & Healthy Lunch Recipes To Help Lose Weight

...Now, if you are anything like me and just don't like cooking a whole lot, or are short on time, here's how to make the most of the meals you can get in so that you're not doing anything to hurt your test or put on and keep any excess weight. So, let me show you...

MEN OVER 40: Eat Healthy Fast — 2 Minute Dinner

Mark Mcilyar here with Abs After 40. Now, if you're like me, coming home after a long day at work and having to cook yourself a whole meal sounds exhausting. I feel that's why lots of men out there get discouraged about eating healthy and...

Top 5 WORST Breakfast Choices Plus The BEST Fat Burning Alternatives

Hey, guys, what’s up? Jonny here today to break down the top 5 absolute worst breakfast choices.Food research shows that starting your day with a healthy breakfast will aid weight loss goals by curbing mid-afternoon snack attacks and...

Top 5 BEST Fat Loss Snacks

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

5 Healthy Snacks That Kill Sugar Cravings — With Thomas DeLauer, CEO & Fitness Model

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

Thomas DeLauer’s Top 3 Fat Burning Foods Plus His Lean-Green Smoothie Recipe

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

How To Burn Fat With Coffee — With Thomas DeLauer

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

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