Henry Tran’s Uploads

NEVER Lift Weights Post-Surgery – Train Your Core (4 Recovery Ab Exercises)

Guess who's back? I got a few more scars from the hospital now, but I'm good to go and I'm here in the gym to show you how to get back to training for...

5 Tips On Post-Surgery Recovery For Six Pack Abs

What’s going on, SixPackAbs.com!?! I’m Back! Henry Tran here and I know I’ve been MIA for awhile, but if you didn’t know, I was in the hospital…But, no worries, guys, I’m back and...

Six Pack Shortcuts is now SIXPACKABS.COM

What's going on, guys? It's your boy - Jonny here today with two VERY important people for some big changes going on here.First to my left is Dan Rose. For those of you who didn’t catch our last few videos, Dan is one of the co-founders of Six Pack Shortcuts and our company’s CEO. Furthest to my right is Thomas Delauer - nutrition and health science expert that has been featured on this channel...

6 REASONS WHY YOUR CHEST WON’T GROW

Henry here today to break down what's going on when it comes to your chest, or really any muscle group, isn't growing like you had hoped...

The Blueprint For Getting Ripped — Henry Tran & Clark Shao

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

What You SHOULD Be Doing To Get Six Pack Abs

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

How To Lose Body Fat Fast: 6 Reasons Why You’re Still Hungry With Clark & Henry

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

Top 7 Muscle Building Exercises

I wanted to not only share with you guys the top 7 exercises but also hit you with a quick circuit that includes some of these movements so that you can start building more muscle TODAY. It's important that you know how to do all of these exercises because they pack muscle onto your body faster than anything else you could do in the gym. So to recap from the former video, the 7 best muscle building exercises are...

How Skinny Guys Can Build Lean Muscle Fast With Clark & Henry

We are here today to discuss how beginners just getting started in the gym can start packing on serious lean muscle mass....

8 Minute Ab Workout For A Six Pack

We are here to scorch your core with this 8 minute ab assault HIIT cardio workout. Today, we are going to take your core training to a whole new level by integrating the top 8 ab chiseling movements into a high intensity interval system that calls for max effort reps with minimal time needed.

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