Home Workouts (No Equipment Needed)

Travel Workouts For Men Over 40 — Avoid Gaining Fat While Traveling

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

Military Workout For Seniors — With US Marines & Mark Mcilyar

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

10-Minute OFFICE Workout For Men Over 40

...The body has so much energy in it as it stands, but you tell yourselves that you’re tired. We’re going to show you guys how to get that blood flowing to make sure you can still get in a test-boosting session in, even at the office...

Clark’s 5 Minute Fat Loss Workout — With Sick Breakdancing!

There are a couple exercises that I do once a week to maintain my flexibility and mobility and I’m going to share them with you today.

Get Abs Like A Fighter – Featuring Champion Fighter, Andrew Raposo

Today I've got champion fighter, Andrew Raposo, to show you guys how we can get a ripped physique just like these UFC fighters do. We are going to do a really simple ab workout that you can do at home--really short, and what we are going to emphasize on is strengthening your core.

8 Minute Ab Shredding Workout: How To Get A Killer Six Pack FAST

today we are going to be hitting a quick ab workout! Workout Breakdown: 3 sets of 20 windshield wipers...

Burn Fat Fast: Lower Body HIIT Circuit Challenge

Today to show you my cardio interval leg workout but first I wanted to give a shout out to my friends over at Audible for hooking me up with this amazing book that I listened to during my normal drive to the gym.

5 Testosterone Boosting Leg Exercises

Here are the top 5 leg day exercises that will transform your weight loss results as well as actually enhance the natural production of Testosterone within your body - I know most of you guys are all about the biceps, chest and abs for the most part but it is important to NEVER FORGET LEG DAY!

Explosive Football Circuit For Strength And Fat-Loss

Today we are going to hit you guys with one of my all time favorite football conditioning workouts that I found most effective during my time playing ball. Football was my gateway into transforming my physique into an athletic build and it helped me shed off a lot of excess fat.

How To Get Six Pack Abs In 4 Minutes: Extreme Plank Workout

We are here today to walk you through a super fast, super intense plank workouts that will really shred your core. Now this is a fantastic routine for you guys at home to do right from the comforts of your own living room if you'd like because it requires no equipment. If you want six pack abs fast, I recommend hitting this routine 3x a week.

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