Johnny Catazano’s Uploads

He LOST Over 70lbs (Fat Loss Transformation Interview – How You Can Do It)

Do YOU think you have what it takes to completely change your lifestyle habits to achieve the body and physique that you really want? Jonny here, and today I have Adam, one of my coaching clients that you may recognize from...

10-Minute MCT-Fueled Weight Loss Interval Workout

We're gonna do is a nice interval workout in the gym today to really focus on burning off excess body fat as well as...

10 Push-Up Variations For A Ripped Upper Body

Now, most people think that push-ups really only hit your chest muscles - WRONG! There are a few synergistic muscle groups that assist in...

Complete International Chest Day Workout Routine With Jonny Abs

t's ya boy Jonny here and we're about to get lit in the gym for my International Chest Day Routine. Yes - International Chest Day is typically Monday. Is that a rule? Hell no! So, follow me and my platinum coaching client Chad bust through this...

7-Minute Morning HIIT Cardio Circuit To Improve Weight Loss

What's going on, SixPackAbs.com? It's ya boy Jonny here to put you through one of my quick and easy morning high-intensity interval training circuit that is going to help get you those six pack abs you want. This workout is actually designed to go hand-in-hand with...

How To Workout & Eat For Six Pack Abs This Summer

What's up, SixPackAbs.com - it's your boy, Jonny, here with Thomas Delauer to show you a kickass ab workout followed up with a delicious "Shredder...

Complete Guide To Deadlift Technique – With Jonny Catanzano – Plus Insane 500 lb. Deadlift!

Today, I'm going to show you how you can do this - deadlift 500+lbs weighing only 150lbs... Just kidding guys - I don't want you to go out and try to deadlift 500lbs out the gate. It's your boy Jonny here on SixPackAbs.com to go over the definitive guide on how to deadlift properly so one day you can more weight and...

Helping To Lose Weight & Building Muscle Starts Here – Your Brain feat. Jonny Catazano

Jonny here with SixPackAbs.com and I want to talk to you about a little thing called “flow.” I’ve been listening to this audiobook on Audible lately - The Rise of Superman: Decoding the Science of Ultimate Human Performance by: Steven Kotler - and it’s helping me to...

300 Weight Push-Up Competition – The Final Six Pack Shortcuts Video

What’s going on, guys? If you haven’t been following us for the past week, this is the 5th and final Six Pack Shortcuts video… That’s right. We’re turning over a new leaf and we are SixPackAbs.com...

Six Pack Shortcuts is now SIXPACKABS.COM

What's going on, guys? It's your boy - Jonny here today with two VERY important people for some big changes going on here.First to my left is Dan Rose. For those of you who didn’t catch our last few videos, Dan is one of the co-founders of Six Pack Shortcuts and our company’s CEO. Furthest to my right is Thomas Delauer - nutrition and health science expert that has been featured on this channel...

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