Johnny Catazano’s Uploads

Quick 6-Minute Chest Day Superset – How To Drop 2 Pant Sizes With Coach Jonny

Jonny here with a very special guest I want to introduce to you all. This is Hamza - one of my badass coaching clients that I've helped to drop 2 shirt sizes and 2 pants sizes so far! He's looking good, feeling good, and...

Top 5 WORST Breakfast Choices Plus The BEST Fat Burning Alternatives

Hey, guys, what’s up? Jonny here today to break down the top 5 absolute worst breakfast choices.Food research shows that starting your day with a healthy breakfast will aid weight loss goals by curbing mid-afternoon snack attacks and...

Top 5 Protein Sources for Vegetarians

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

Why You Don’t Have Six Pack Abs

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

Don’t Do Another Squat Until You See This Video | How To Do Squats

We're gonna do is a nice interval workout in the gym today to really focus on burning off excess body fat as well as...

Apple Cider Vinegar For Weight & Fat Loss, Blood Sugar, & Detoxing

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

5 Irresistible Healthy Snacks — Use These Delicious Snacks To Fight Junk Food Cravings

I wanted to go over the 5 BEST testosterone-boosting nutrients that you NEED to be taking in regularly to help boost your overall male hormone health. Vitamin D, Monounsaturated Fat, Zinc etc...

Why Books Are Stupid…And The Better Way To GAIN KNAWLEDGE

Published on Dec 5, 2016 How I Stay Fit During The Holidays: http://go2.sixpackshortcuts.com/SH2YT Get a free audiobook with a 30 day free trial at http://www.audible.com/sixpack Hey Guys! Jonny here with Six Pack Shortcuts. I’m here today in my garage with my freshly detailed Dodge SRT Charger. I’m really proud of [...]

How To Build A V-Taper Fast

Here's my fitness experiences and tips I picked up along the way through my experiences with athletics as well as competing - So first, let's talk about the V-TAPER. The desirable look that both girls and guys love. The V-taper essentially is a broad shoulder span and wide back plus a small waist.

The V-Taper Workout: Build Massive Upper Body Width With Just Two Exercises

My V-Taper back workout that primarily exists of only TWO movements: pull-ups and lat pull-downs. Along with this workout, let's chat about wrist wraps. I am wearing my pair because it allows me to get better muscle contraction with the target muscle, avoiding any extra expended energy from gripping the weight.

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