Mark Mcilyar’s Uploads

The Best Ways For Men Over 40 To Lose Belly Fat

We're going to talk about how to lose your belly fat. The tips and strategies that I'm going to talk about may be a little bit different, you're going to be surprised - trust me!

Smart Cardio For Full-Body Fat Loss: Functional Cardio Day

Published on Dec 7, 2016 Secrets to Staying Ripped at 60: Hey Guys! Toby Buttle here with Abs After 40. Competing as a college athlete as well as being a former US Marine, fitness has always been an important part of my life. Now, since reaching middle age, [...]

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