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The 4 Key Tips To Avoid Overeating

…I’m here to give you guys some insight into the science behind how we’ve been conditioned to eat and, actually, have been unknowingly setting ourselves up to overeat all along. You see, I was listening to an audiobook recently…

 
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ANNOUNCEMENT: Fasting Transformation Challenge EXTENDED!

…Starting Wednesday, Jan. 3rd, if you sign up for my Science Based Six Pack Program, you get to join the 30-Day Transformation Challenge. 1st Place – $1,000 and a trip to California to train with me or a trip to Texas to train with me. 2nd Place – $500, and 3rd Place…

 
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Is Intermittent Fasting Good For Both Men & Women?

…Starting Wednesday, Jan. 3rd, if you sign up for my Science Based Six Pack Program, you get to join the 30-Day Transformation Challenge. 1st Place – $1,000 and a trip to California to train with me or a trip to Texas to train with me. 2nd Place – $500, and 3rd Place…

 
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How To Naturally Boost Energy Levels With Intermittent Fasting

…Starting Wednesday, Jan. 3rd, if you sign up for my Science Based Six Pack Program, you get to join the 30-Day Transformation Challenge. 1st Place – $1,000 and a trip to California to train with me or a trip to Texas to train with me. 2nd Place – $500, and 3rd Place…

 
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The Science Behind How Intermittent Fasting Eliminates Fat Cells

…Starting Wednesday, Jan. 3rd, if you sign up for my Science Based Six Pack Program, you get to join the 30-Day Transformation Challenge. 1st Place – $1,000 and a trip to California to train with me or a trip to Texas to train with me. 2nd Place – $500, and 3rd Place…

 
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Is Coffee Bad For You?

How many cups have you had today… So far? I’m talking about coffee. Now, before you keep chugging away at that delicious dark roast, are you actually aware that coffee is packed full of rich antioxidants and…