SixPackAbs.com 40+

3 Quick & Easy Tips To Burn Fat Using Intermittent Fasting

Hey guys - Toby here today I want to give you 3 quick tips to help ease into the fat-burning benefits intermittent fasting. And, for those of you who don’t already know what intermittent fasting is - it’s when you go an extended period of time throughout your day not eating, while strategically setting a period of the day to eat that has been researched and proven to accelerate fat-burning and weight loss...

Healthy T-Boosting Adult Blueberry Banana Sangria Smoothie

Hey, guys - Toby here. And do I got a treat for you today, because we’re making one of my favorite smoothie recipes out there. This smoothie right here not only tastes amazing, but is designed to help naturally boost test levels - that’s right…

The Best Cardio For Men Over 40 – Functional Cardio Day 2.0

...Now this is important for you guys over 40 watching, because if you have experience with other workout systems such as P90X or Insanity, because all the high-impact exercises in those programs can lead to serious joint, ligament and muscle tear damage - the last thing you want to happen when you want to burn fat and get in shape. In fact, these types of injuries will more than likely keep you fat and out of shape longer...

How Losing Fat & Getting In Shape Saved Him From Drowning

...Randy and I are here today to talk about how working out and training helped not only Randy to shed some pounds and get in better health, but literally, help to save himself in a life-or-death situation trapped underwater in freezing cold temperatures...

Reverse Your Fatty Liver To Burn Body Fat

Hey guys! Toby here, and today, I’m going to be talking to you about your liver, and how having a fatty liver is holding onto stubborn body fat and much more…

The Top 5 Probiotic-Rich Foods To Reduce Bloating & Flatten Your Stomach

Toby here, and for those of you who don’t know, probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. Probiotics are often referred to as "good" or "helpful" bacteria because they...

4-Minute At-Home Beginner Workout For Love Handles

Why do they call them “love handles?” What’s to love about having unwanted body fat on our waist? Unwanted belly fat that is a clear indicator of something dangerous going on in your body?...

Top 3 High Estrogen Foods To AVOID To Boost Test & Burn Fat

Hey guys, it's Toby here, and today I’m going to explain what estrogen is and why us men need to avoid it as much as possible...

A Beginner Fat Loss Workout To Eliminate Love Handles

The 1 thing I notice with guys is the struggle to get to the gym to workout… Like that’s the excuse to not be able to burn off body fat and get in shape…

Fast 5-Minute Fat-Burning Gym Leg Workout

When I turned 50, I was bloated, fatigued...I hit a wall and couldn't get out. All the thing that had worked in the past for me...a tweak here, an adjustment there - would not work. And I'm thinking to myself I know I just turned 50, but this cannot be the end! So I found my way out of it...

Load More Posts