SixPackAbs.com 40+

4-Minute At-Home Beginner Workout For Love Handles

Why do they call them “love handles?” What’s to love about having unwanted body fat on our waist? Unwanted belly fat that is a clear indicator of something dangerous going on in your body?...

Top 3 High Estrogen Foods To AVOID To Boost Test & Burn Fat

Hey guys, it's Toby here, and today I’m going to explain what estrogen is and why us men need to avoid it as much as possible...

A Beginner Fat Loss Workout To Eliminate Love Handles

The 1 thing I notice with guys is the struggle to get to the gym to workout… Like that’s the excuse to not be able to burn off body fat and get in shape…

Fast 5-Minute Fat-Burning Gym Leg Workout

When I turned 50, I was bloated, fatigued...I hit a wall and couldn't get out. All the thing that had worked in the past for me...a tweak here, an adjustment there - would not work. And I'm thinking to myself I know I just turned 50, but this cannot be the end! So I found my way out of it...

Fast Beginner Weight Loss Workout – No Equipment

Toby here with my next weekly tips video for you. Today I’m going to go through a complete bodyweight workout using “time under tension” to show you that it’s not always about weight, or even the exercise itself, but how you do it to really help you burn off that stubborn body fat and...

Drink This At Night Time Turmeric Drink To Help Detox & Weight Loss

By drinking just one glass of this juice before bed, you will lower your fat levels- especially your belly fat. If you drink it every night, and after waking up you do some cardio workouts for about 30 minutes, you will see it get better in just a few days...

6-Minute Golf Workout To Burn Body Fat & Reduce Joint Pain

...Don't forget my #1 rule for golf - NEVER take a golf cart around the course. You can end up walking nearly 6 miles and burn 1,500 calories alone just by doing that. Now, in today's video, I want to talk about the importance of stretching and warming up before planning golf, especially if you're an older guy like me who has been struggling with shoulder and...

Get Rid Of Joint Pain With My Top 5 Golf Warm-Up Exercises

...Don't forget my #1 rule for golf - NEVER take a golf cart around the course. You can end up walking nearly 6 miles and burn 1,500 calories alone just by doing that. Now, in today's video, I want to talk about the importance of stretching and warming up before planning golf, especially if you're an older guy like me who has been struggling with shoulder and...

My Top 3 Golf Cooldown Exercises For Avoiding Joint Pain & Relieve Tightness

...Don't forget my #1 rule for golf - NEVER take a golf cart around the course. You can end up walking nearly 6 miles and burn 1,500 calories alone just by doing that. Now, in today's video, I want to talk about the importance of stretching and warming up before planning golf, especially if you're an older guy like me who has been struggling with shoulder and...

Help With Weight Loss Using This Quick Time Under Tension Workout

Toby here with my next weekly tips video for you. Today I’m going to go through a complete bodyweight workout using “time under tension” to show you that it’s not always about weight, or even the exercise itself, but how you do it to really help you burn off that stubborn body fat and...

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