SixPackAbs.com 40+

Burn Fat With A Quick 5-Minute Weight Loss Circuit

Mark here with another series of at-home workouts to help burn off that stubborn belly fat, build a strong muscular core, and get rid of those ugly love handles. These workouts are all body-weight only, and require no special equipment. So…. no excuses guys...

5-Minute Home Fat Loss Workout For Destroying Love Handles

Mark here with another series of at-home workouts to help burn off that stubborn belly fat, build a strong muscular core, and get rid of those ugly love handles. These workouts are all body-weight only, and require no special equipment. So…. no excuses guys...

Focus On Your Chest With My 5-Minute Fat-Burning Gym Workout

Toby here with another one my series of workouts that are designed to eliminate those unsightly love handles, burn off some of that stubborn belly fat, and tone up your arms, and chest...

3-Minute Exercises For Getting Rid Of Back Pain (Strengthen Your Hip Hinge)

Toby here with another at-home workout you need to be doing to get rid of that stubborn back pain. Now, the hip is such a powerful joint, but people often don't know how to access it's power because they are so used to flexing their lumbar spine for everything...

Train To Eliminate Love Handles With This 5 Minute Gym Workout

Toby here with another one my series of workouts that are designed to eliminate those unsightly love handles, burn off some of that stubborn belly fat, and tone up your arms, and chest. If you don’t want to miss the next video in the series, make sure to...

1-Minute Exercises For Back Pain & Spine Mobility

Toby here, and I have 4 of my favorite exercises for you to do right at home to help to deal with that lower back pain you've been struggling with...

3-Minute Exercises For Your Neck Pain

Toby here and I'm here today to help you relieve some stress... On your neck that is! I have 3 quick and easy exercises you can be doing right at home, at your desk, or maybe even in traffic to help reduce...

5-Minute Bootcamp Circuit With Former Marine Captain Toby

I’m gonna show you how to do this to your love handles... Let’s blow that fat away! Alright, fellas. Mark McIlyar here today with Seniority Health to show you my fast & effective...

8-Minute Shotgun Bodyweight Circuit

I’m gonna show you how to do this to your love handles... Let’s blow that fat away! Alright, fellas. Mark McIlyar here today with Seniority Health to show you my fast & effective...

Running Isn’t The Way This Marathon Runner Got In Shape

I am sitting down with Dude Spellings to talk about his journey of gaining 45 pounds, all while doing marathons, and losing it all again through some life changes. Dude and I discuss how...

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