Six Pack Abs Exercises

How To Workout & Eat For Six Pack Abs This Summer

What's up, SixPackAbs.com - it's your boy, Jonny, here with Thomas Delauer to show you a kickass ab workout followed up with a delicious "Shredder...

Deadlifts – The Key To Helping Lose Weight & Getting Six Pack Abs

Today, I'm going to show you how you can do this - deadlift 500+lbs weighing only 150lbs... Just kidding guys - I don't want you to go out and try to deadlift 500lbs out the gate. It's your boy Jonny here on SixPackAbs.com to go over the definitive guide on how to deadlift properly so one day you can more weight and...

The “Average Man” CF Challenge

This is Josh. As you can see, he is prime shape for fitness and training. However, Josh is NOT an average man...

Helping To Lose Weight & Building Muscle Starts Here – Your Brain feat. Jonny Catazano

Jonny here with SixPackAbs.com and I want to talk to you about a little thing called “flow.” I’ve been listening to this audiobook on Audible lately - The Rise of Superman: Decoding the Science of Ultimate Human Performance by: Steven Kotler - and it’s helping me to...

You Can Workout Just About Anywhere

If you think that the only place to get a good workout in and get the results you want is in the gym, watch this video that shows you otherwise...

300 Weight Push-Up Competition – The Final Six Pack Shortcuts Video

What’s going on, guys? If you haven’t been following us for the past week, this is the 5th and final Six Pack Shortcuts video… That’s right. We’re turning over a new leaf and we are SixPackAbs.com...

Six Pack Shortcuts is now SIXPACKABS.COM

What's going on, guys? It's your boy - Jonny here today with two VERY important people for some big changes going on here.First to my left is Dan Rose. For those of you who didn’t catch our last few videos, Dan is one of the co-founders of Six Pack Shortcuts and our company’s CEO. Furthest to my right is Thomas Delauer - nutrition and health science expert that has been featured on this channel...

Workout With Friends — Upper Body Day With Rapper Jim Jones

Getting into the gym and working out with a friend can push you to new levels you've probably never attempted on your own. Having someone there to spot, motivate, and push you could very well be the one thing missing from taking you to your goal physique...

30-Second Outdoor Plyometric Exercise

Getting up and out to the gym can be difficult. Especially if time is not on your side. So, what better way to help yourself get in shape than by doing a quick exercise that only takes 30-seconds a set. This is an outdoor, full-body movement...

4-Minute Micro Boot Camp Workout

As any busy man going through life - with school, work, family, relationships, and friends - finding time to workout can be difficult. What's worse? When you finally get the time to train, you aren't sure what to do to be as efficient and effective as possible...

Load More Posts