Six Pack Abs Motivation

The “Average Man” CF Challenge

This is Josh. As you can see, he is prime shape for fitness and training. However, Josh is NOT an average man...

Helping To Lose Weight & Building Muscle Starts Here – Your Brain feat. Jonny Catazano

Jonny here with SixPackAbs.com and I want to talk to you about a little thing called “flow.” I’ve been listening to this audiobook on Audible lately - The Rise of Superman: Decoding the Science of Ultimate Human Performance by: Steven Kotler - and it’s helping me to...

You Can Workout Just About Anywhere

If you think that the only place to get a good workout in and get the results you want is in the gym, watch this video that shows you otherwise...

300 Weight Push-Up Competition – The Final Six Pack Shortcuts Video

What’s going on, guys? If you haven’t been following us for the past week, this is the 5th and final Six Pack Shortcuts video… That’s right. We’re turning over a new leaf and we are SixPackAbs.com...

Six Pack Shortcuts is now SIXPACKABS.COM

What's going on, guys? It's your boy - Jonny here today with two VERY important people for some big changes going on here.First to my left is Dan Rose. For those of you who didn’t catch our last few videos, Dan is one of the co-founders of Six Pack Shortcuts and our company’s CEO. Furthest to my right is Thomas Delauer - nutrition and health science expert that has been featured on this channel...

MOTIVATION: Possible Pat’s Incredible 300lb Weight Loss Story

Let's start off the week strong with a video from Possible Pat. You may not have guessed it, but that man sitting on that couch there used to be upwards of 600lbs...

Workout With Friends — Upper Body Day With Rapper Jim Jones

Getting into the gym and working out with a friend can push you to new levels you've probably never attempted on your own. Having someone there to spot, motivate, and push you could very well be the one thing missing from taking you to your goal physique...

MOTIVATION: Bruce Lee Speaks

We know that the work week for most of you has just started, so a clear, focused mind going into the week is key. Setting yourself up to succeed - whether it is in work, your relationships, friendships, training, school, or another part of your life - with realistic, actionable, and measurable goals...

Never Give Up: Man Lifts Boulders With Only 1 Working Arm

Lifting and moving boulders sounds like something out of Greek mythology - where gods and the children of gods are the ones who have that kind of mystical strength. Well, in this case, you don't need to be a god - or even have two functioning arms - to achieve such feats of strength...

Military Motivation: How To Train Like Strongest Solider Diamond Ott

In honor of Memorial Day - for all those who have served in the armed forces, protecting our freedoms and giving their lives in the name of a better tomorrow for our citizens, we have here soldier Diamond Ott showing how a man in the military goes to work in the gym...

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