Thomas Delauer’s Uploads

Keto Science: The 3 Types of Ketones Explained

...These three dogs represent the science and the physiology of ketosis, the three ketone bodies. We've got acetoacetic acid, beta-hydroxybutyric acid, and acetone...

The Apple Cider Vinegar Detox Recipe Taste Test Challenge

...Today I made both the morning and nighttime recipes from this weeks takeover, and I wanted to have some people who’ve never tried these recipes take them for a test drive… Let's see how people like them…

Drink This Nighttime Apple Cider Vinegar Tea Recipe For Better Rest, Recovery & Nutrient Absorption

...Today's recipe I'm about to break down for you that uses Apple Cider Vinegar works to: Help you out with digestion, help fatty acid mobilization, and helps reduce bloating…

Performance & Fat Loss Effects Of Raw Spirulina (Real food, Not powder)

...Being in a ketogenic state means that you are breaking down fatty acids at a fairly decent rate, and they are being converted into acetoacetate, acetone, and bhb...

The Morning Apple Cider Vinegar Recipe You Need To Naturally Improve Digestion, Focus & Energy

...Today's recipe I'm about to break down for you that uses Apple Cider Vinegar works to: Aid in digestion, helps burn fat, boosts energy, and also helps with fasting…

The 5 Proven Benefits of Apple Cider Vinegar For Detoxing & Burning Fat

...I'm here breaking down the science behind how apple cider vinegar works within your body to do things like: support your metabolism, aid in weight management, increases mineral absorption, promotes stable blood sugar, reboots gut health, and detoxifies the body…

ANNOUNCEMENT! The Apple Cider Vinegar Challenge Week!

...Thomas here and if you couldn’t guess it by the title of the video… I got an apple cider vinegar challenge for you to take on this week…

The TRUTH About The #1 Nutritious Superfood For Detoxing & Burning Fat

...Thomas Delauer here today to break down the #1 most-nutritious superfood ever. I'll be breaking down the science behind how it helps you detox, what it does within the body, and, quite frankly, what it is... I'm talking about Spirulina...

9-Minute Low-Intensity Functional Cardio Circuit For Burning Body Fat

...So, typically when we talk about workouts on the channel we're either looking at more high-intensity training or utilizing time-under-tension, but today, I want to talk about when it's appropriate to switch things up and incorporate a lower-intensity training routine in the mix...

Are You Fat Adapted? How Long To Get Adapted To Keto and High Fat

...Being in a ketogenic state means that you are breaking down fatty acids at a fairly decent rate, and they are being converted into acetoacetate, acetone, and bhb...

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