Toby Buttle’s Uploads

ANNOUNCEMENT: We Are Now SixPackAbs.com 40+ !

...If you couldn’t already tell by the title of this video - we’ve decided to switch our name from Seniority Heath to SixPackAbs.com 40+. You see, we’ve realized that a lot of the tips we have been giving you all - with workouts, exercises, and nutrition, are things we wish we knew about when we were younger guys ourselves, and our viewers are seeing that too...

3 Quick & Easy Tips To Burn Fat Using Intermittent Fasting

Hey guys - Toby here today I want to give you 3 quick tips to help ease into the fat-burning benefits intermittent fasting. And, for those of you who don’t already know what intermittent fasting is - it’s when you go an extended period of time throughout your day not eating, while strategically setting a period of the day to eat that has been researched and proven to accelerate fat-burning and weight loss...

Healthy T-Boosting Adult Blueberry Banana Sangria Smoothie

Hey, guys - Toby here. And do I got a treat for you today, because we’re making one of my favorite smoothie recipes out there. This smoothie right here not only tastes amazing, but is designed to help naturally boost test levels - that’s right…

Reverse Your Fatty Liver To Burn Body Fat

Hey guys! Toby here, and today, I’m going to be talking to you about your liver, and how having a fatty liver is holding onto stubborn body fat and much more…

The Top 5 Probiotic-Rich Foods To Reduce Bloating & Flatten Your Stomach

Toby here, and for those of you who don’t know, probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. Probiotics are often referred to as "good" or "helpful" bacteria because they...

4-Minute At-Home Beginner Workout For Love Handles

Why do they call them “love handles?” What’s to love about having unwanted body fat on our waist? Unwanted belly fat that is a clear indicator of something dangerous going on in your body?...

Top 3 High Estrogen Foods To AVOID To Boost Test & Burn Fat

Hey guys, it's Toby here, and today I’m going to explain what estrogen is and why us men need to avoid it as much as possible...

A Beginner Fat Loss Workout To Eliminate Love Handles

The 1 thing I notice with guys is the struggle to get to the gym to workout… Like that’s the excuse to not be able to burn off body fat and get in shape…

Fast Beginner Weight Loss Workout – No Equipment

Toby here with my next weekly tips video for you. Today I’m going to go through a complete bodyweight workout using “time under tension” to show you that it’s not always about weight, or even the exercise itself, but how you do it to really help you burn off that stubborn body fat and...

Drink This At Night Time Turmeric Drink To Help Detox & Weight Loss

By drinking just one glass of this juice before bed, you will lower your fat levels- especially your belly fat. If you drink it every night, and after waking up you do some cardio workouts for about 30 minutes, you will see it get better in just a few days...

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