Toby Buttle’s Uploads

SHOULDER FIXED! 3 Exercises For Getting Rid Of Shoulder Pain

Toby here and today I here to talk about an all-too-common problem I hear about with my older guy clients and, hell, I dealt with myself when it comes to nagging and painful joints. I’m here today to talk about dealing with shoulder pain - from working out, work, stress, or just in general - and how I dealt with the pain to get my shoulder back in working order...

THIS STUFF TASTES LIKE $#!T… Protein Snacks From HELL!

... I get it - when you think of a “protein snack” your mind immediately jumps to the conclusion that this stuff is probably better than a bag of chips or a candy bar… But, how do they stack up when it comes to taste?

Fast Fat-Burning At-Home Cardio – Better Than Running!

Toby Buttle here - Senior Trainer at SixPackAbs.com 40+ - and I need you to stop dead in your tracks before you try doing any cardio right now. Because today, I’m gonna show you a low-impact cardio circuit that you can do right now - at home - without stepping foot on a treadmill or having to go on a long and painful run...

ANNOUNCEMENT: We Are Now SixPackAbs.com 40+ !

...If you couldn’t already tell by the title of this video - we’ve decided to switch our name from Seniority Heath to SixPackAbs.com 40+. You see, we’ve realized that a lot of the tips we have been giving you all - with workouts, exercises, and nutrition, are things we wish we knew about when we were younger guys ourselves, and our viewers are seeing that too...

3 Quick & Easy Tips To Burn Fat Using Intermittent Fasting

Hey guys - Toby here today I want to give you 3 quick tips to help ease into the fat-burning benefits intermittent fasting. And, for those of you who don’t already know what intermittent fasting is - it’s when you go an extended period of time throughout your day not eating, while strategically setting a period of the day to eat that has been researched and proven to accelerate fat-burning and weight loss...

Healthy T-Boosting Adult Blueberry Banana Sangria Smoothie

Hey, guys - Toby here. And do I got a treat for you today, because we’re making one of my favorite smoothie recipes out there. This smoothie right here not only tastes amazing, but is designed to help naturally boost test levels - that’s right…

Reverse Your Fatty Liver To Burn Body Fat

Hey guys! Toby here, and today, I’m going to be talking to you about your liver, and how having a fatty liver is holding onto stubborn body fat and much more…

The Top 5 Probiotic-Rich Foods To Reduce Bloating & Flatten Your Stomach

Toby here, and for those of you who don’t know, probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. Probiotics are often referred to as "good" or "helpful" bacteria because they...

4-Minute At-Home Beginner Workout For Love Handles

Why do they call them “love handles?” What’s to love about having unwanted body fat on our waist? Unwanted belly fat that is a clear indicator of something dangerous going on in your body?...

Top 3 High Estrogen Foods To AVOID To Boost Test & Burn Fat

Hey guys, it's Toby here, and today I’m going to explain what estrogen is and why us men need to avoid it as much as possible...

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