screen-shot-2017-07-19-at-4-44-48-pm

Deadlifts – The Key To Helping Lose Weight & Getting Six Pack Abs

Today, I’m going to show you how you can do this – deadlift 500+lbs weighing only 150lbs… Just kidding guys – I don’t want you to go out and try to deadlift 500lbs out the gate. It’s your boy Jonny here on SixPackAbs.com to go over the definitive guide on how to deadlift properly so one day you can more weight and…

 
643443958_1280x720

You Can Workout Just About Anywhere

If you think that the only place to get a good workout in and get the results you want is in the gym, watch this video that shows you otherwise…

 
jim-jones-workout-upper-body

Workout With Friends — Upper Body Day With Rapper Jim Jones

Getting into the gym and working out with a friend can push you to new levels you’ve probably never attempted on your own. Having someone there to spot, motivate, and push you could very well be the one thing missing from taking you to your goal physique…

 
thor

Train Like A Superhero — Thor Workout Routine

Being known as both a superhero and a god has a lot of high expectations associated with how one acts, thinks, carries himself, and above all else how one looks. It’s no wonder why Chris Hemsworth got in killer shape to play the role of super hero and Norse god Thor. If you want to be worthy to wield Thor’s hammer, you better be in the best shape…

 
swat-training

Train To Take Down Killers — SWAT Training Routine

What does it take to take down some real bad guys? Keeping up with gunman running down streets and holding people up in their homes? Tony Sentmanat knows. This video goes through just some of the workouts and drills Tony does to keep up to take down…

 
maxresdefault

Train For Six Pack Abs Like Aquaman Jason Momoa

From starring on hit TV-series to now a full-fledged member of The Justice League, Aquaman Jason Momoa trains like any King of the Sea should. Jason didn’t just get fit for his role in…

 
kevin-hart-nike-workout

How Top Comedian Kevin Hart’s Trains For Six Pack Abs

What kind of professional comedian gets an endorsement from an athletic and training company like Nike? A comedian who trains hard to be as funny on stage as he does in the gym to stay fit… That’s Kevin Hart for you…

 
arrow-promotional-pictures-stephen-amell-33337996-2025-3000

How To Get Six Pack Abs Like Green Arrow

Being a superhero can be quite a daunting task, especially with no super powers. So, how do you compensate for a lack of flying, lazer vision, super strength, or talking to fishes? You become a badass fighter with a quick-draw on a bow like Stephen Amell in…