Published on Aug 1 2017
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Who doesn’t love eating a burger as a way to get your protein intake for the day? Problem is, the burger choices readily available to us aren’t the most healthy options we can or should be eating.

So, how do you enjoy a burger without it hurting your goals of losing weight and getting in shape? Make a delicious cauliflower and beef burger, that’s how! Check it out.

What are some of your staple favorite fast food items? Do you have some healthy alternatives or recipes you like doing for those fast foods? Wondering if there is any fast food that could actually be OK for you for losing weight and building muscle? Let us know in the comment below what you’re thinking.

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