TestMax Nutrition

Hormone-friendly Eating

The core of TestMax Nutrition is designed to teach men how to form hormone-friendly eating habits by upgrading your diet with foods that contain many of nature’s most male-specialized nutrients.
The Earth-grown micronutrients and macronutrients that make-up the TestMax meal plan have been consumed by mankind for centuries and have also recently been established through modern day research to be some of the most ideal nutrition choices for promoting male wellness - as many cited studies suggest.

Healthy Fats

For example, the TestMax meal plan includes an abundance of healthy dietary fats such as those found naturally within many oils, whole eggs, nuts and seeds - this is because researchers have reported a positive relationship between fats and male hormone levels. In fact, one study proved that men who regularly consume mixed healthy fats were shown to have higher levels of T when compared to men who did not consume fats [1].

Essential Minerals

Zinc, a mineral widely abundant among animal meats such as beef, seafood and poultry, has been well established through science to be helpful in increasing test levels in men [2][3][4]. Similar to zinc, the mineral Magnesium has also been thoroughly studied for its hormone-enhancing effects in men - One study even relayed that magnesium has the ability to free bound T molecules, making it more bio-active within the male body [5]. In a separate analysis, which had 400 male participants, the researchers found out that in older men, higher serum magnesium levels correlate with higher male hormone levels [6]. The advantage of consuming these and other hormone-supporting nutrients as part of your weight loss strategy is the overwhelming amount of data on safety. When you eat for your hormones, you can experience the natural satisfaction of rejuvenating your body’s appearance for the long term - not just for a “quick fix”.

The Test Ph.D Module:

In this 9 video series, you will learn all of the basic fundamentals of how your male hormones work and the many ways you can impact the production of these vital hormones. You’ll discover the elements of an ordinary man’s lifestyle that may be causing your test levels to be suppressed, and exactly what you can do to correct these factors to turn your t-boosting engine into full gear. Plus you will receive a complete breakdown of the exact foods that promote your hormone production and the foods that harm your hormones - so you can begin experiencing improvements as soon as you make your initial commitment if you wish.

The Masculine Meal Prep Module:

Within the 4 video tutorials in this series, you will learn the easy to follow rules to making healthy, hormone-supporting meals right from your very own kitchen - with no former cooking experience required! This module breaks down the complicated aspects of dieting, such as how to cook, how to make healthy foods taste amazing, and how to plan and prepare a week’s worth of meals in just 60 minutes, one time a week. Dieting has never been this straightforward.

The Kick-Start Recipe Guide:

This complimentary recipe guide is a gold standard for men who are transitioning their eating habits away from addictive, harmful junk foods and towards a healthier approach. By using this simple recipe cheat sheet, you’ll have the exact blueprint to making the best hormone-supporting foods appetizing and enjoyable as a beginner who is new to dieting, or as a male-hormone-supportive lifestyle who wants to reap all the benefits of following a hormone friendly diet without sacrificing any of the great taste.

The Master Test-Boosting Foods Catalog:

Following a diet typically means you are following a set plan that allows for no deviation - Luckily, the TestMax Nutrition System includes a full catalog of all of the best known test boosting foods that have been proven through research to benefit your hormone health. This means that men who follow the TestMax plan will be able to create endless meal combinations using the best foods known for male health - virtually making this diet customizable to your very own taste buds.