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Ok. So I’ll be straight and say I’m fourteen and weigh 168 pounds, and have a height...
  • Hh asked 10 hours ago
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366 views
Hi I read the sixpack in one week. It says 3.5-4 gallons of water the first fay. Are we talking ...
  • Yuval asked 3 months ago
  • last active 3 months ago
1 vote
303 views
I do not believe in cheating on your nutrition.  I believe in rewarding yourself for sticking to ...
  • Richard Bessey asked 3 months ago
  • last active 3 months ago
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424 views
I have just started my phase 1 week this week. So am new to SSP. Is it possible to have one cheat...
  • Alpesh Mistry asked 4 months ago
  • last active 4 months ago
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443 views
what is your recommendation for plant-based protein (for smoothies)? Thanks !!
  • David Hess asked 4 months ago
  • last active 4 months ago
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583 views
I’ve been doing six pack shortcuts for 1 month now and have been following all of program g...
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