Discussion

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Hi guys !! I SERIOUSLY I MEAN SERIOUSLY  want to get back in shape except this time in much bette...
  • Mitch BrousseauMr asked 16 hours ago
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0 answers
31 views
I think the most concerned topic which matters to me is diet. There’s a lot of information ...
  • Tim asked 1 week ago
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29 views
Mr.
I’m age 71 and would like to know if you would recommend doing the 5×5 heavy lifts or ...
  • Wayne Richardson asked 2 weeks ago
1 vote
118 views
Hey guys,I’ve been confused for quite some time about two things. When actually do I inhale...
  • Daniel asked 1 month ago
  • last active 3 weeks ago
1 vote
81 views
I want abs like Simeon Panda and Ulisses Jr. How do I get abs like them and how come you ab exper...
  • Alex asked 1 month ago
  • last active 3 weeks ago
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0 answers
104 views
Hello Six Pack Shortcuts im 16 and overweight. I am doing wrestling and football but i cant seem ...
  • Samuel Jones asked 1 month ago
1 vote
117 views
I am a 57 man, struggling to get riped, still i have some bellyfat about 15%. -I trayong all kind...
  • simoes osorio asked 1 month ago
  • last active 4 weeks ago
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112 views
This is so cool you guys are awesome, what is the name of the soundtrack @4:00?? on the BRUTAL 10...
  • terrance asked 1 month ago
1 vote
0 answers
126 views
Mr.
Upper Body Regressions  
  • Mike Brown asked 1 month ago
1 vote
157 views
Hello Sixpackshortcuts. I’m a 21 years old student in college struggling to build muscles a...
  • Daniel asked 2 months ago
  • last active 3 weeks ago
2 votes
155 views
Hello Six Pack Shortcuts so im 15 and im in pretty good shape being on track and stuff but im ski...
  • Noah harriman asked 2 months ago
  • last active 1 month ago
1 vote
151 views
I’m 46 yrs old and following a strict diet using some of the test max recipes to increase m...
  • kevin martinez asked 2 months ago
  • last active 1 month ago
1 vote
162 views
I’ve been trying to lose weight and build muscle but its hard for me to lose fat i am 19 ye...
  • Steven asked 2 months ago
  • last active 1 month ago
1 vote
144 views
Can you do a workout for the bottom,middle,and top belly fat. Please make it effective but withou...
  • sid asked 2 months ago
  • last active 1 month ago
1 vote
214 views
MR.
Could you do a video about dieting down to lose weight? The right way to really show off your abs...
  • Leigh asked 2 months ago
  • last active 1 month ago
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0 answers
243 views
Ok. So I’ll be straight and say I’m fourteen and weigh 168 pounds, and have a height...
  • Hh asked 2 months ago
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595 views
Hi I read the sixpack in one week. It says 3.5-4 gallons of water the first fay. Are we talking ...
  • Yuval asked 5 months ago
  • last active 5 months ago
1 vote
511 views
I do not believe in cheating on your nutrition.  I believe in rewarding yourself for sticking to ...
  • Richard Bessey asked 5 months ago
  • last active 5 months ago
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604 views
I have just started my phase 1 week this week. So am new to SSP. Is it possible to have one cheat...
  • Alpesh Mistry asked 6 months ago
  • last active 6 months ago
0 votes
650 views
what is your recommendation for plant-based protein (for smoothies)? Thanks !!
  • David Hess asked 6 months ago
  • last active 6 months ago
Showing 1 - 20 of 22 results