Category: Workouts (Intermediate)

0 votes
0 answers
15 views
Mr.
I’m age 71 and would like to know if you would recommend doing the 5×5 heavy lifts or ...
  • Wayne Richardson asked 1 week ago
1 vote
0 answers
110 views
Mr.
Upper Body Regressions  
  • Mike Brown asked 1 month ago
Showing 2 results