A question about water intake sixpack in one week

0
0

Hi

I read the sixpack in one week.

It says 3.5-4 gallons of water the first fay. Are we talking about 11 or 12 liters on 1 day?

  • You must to post comments
0
0

Yuval – yes indeed. It’s an insane amount of water and you may find this very difficult – but your body will begin to realize it is getting too much water, flushing it out of the system as fast as possible.

Once you stop drinking as much water, your body will still be in “flush” mode and it will help pull water out from your skin and muscles, making your muscles look very defined. It’s basically how to get rid of water weight.

  • You must to post comments
Showing 1 result
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website