So you want abs like a couple professional bodybuilders, right? Now – keep in mind these men committed their lives to looking the way they do and constant training as a profession, is that what you plan to do?
If not, then you have to understand how to train to build your abs, lower your body fat percentage to get the definition and tone you want for your abs, and also understand how to maintain that so those results don’t go away.
Not sure what experience level you have when it comes to training, but here are two videos that help you get closer to that lean, ripped six pack you’re looking for:
- How To Lose Body Fat Fast: 6 Reasons Why You’re Still Hungry With Clark & Henry
- Ab Workout Mistake — This Gives You BLOATED ABS!
Hope that helps get you on track, Alex. If you have any other questions, make sure to leave them right here!
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