Published on Dec 2, 2017
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Or rather, how much sugar is really in those? Remember to be cautious of serving sizes and what may be hidden within the ingredients of those bars.
That’s why today we have a healthy, no-bake pre-workout bar recipe for you to try right at home. This way, you make your own, control what’s going into them, and can have plenty to last you throughout your week.
What is one of your favorite eating health hacks? Are you sure that “hack” is actually healthy? When are you dealing with trying to come up with dishes using leftovers? Stay tuned, because we got a lot more of that coming at you!
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