Published on May 12, 2017
Get The Six Pack & Keep It:

Keeping your body guessing by introducing new ways to train is very important to ensure you don’t hit any kind of plateau, continue to confuse your muscles so they grow, and, most importantly, get in the best shape you can be in.

Today, we bring you training with a sledgehammer. You won’t be breaking down any walls or any other demolition work, other than destroying excess fat to achieve those chiseled six pack abs.

What kind of training do you like to incorporate that is a bit unorthodox or different? Have you noticed that just hitting the gym and lifting weights isn’t cutting it anymore? Let us know in the comments below what you’re thinking.

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