Published on Jul 27, 2016
The Method To Naturally Increase Your Testosterone Explained: http://go2.sixpackshortcuts.com/SH2Cn
Dr. Don was a powerlifter in his previous years, trained with top world champions and eventually became a professional himself, despite a debilitating injury that he recovered from. He also eventually became a body builder, dropping to very low body fat to compete on a national level.
So let’s get into the questions today:
Why do men begin losing testosterone after their 20s?
Part of this is due to the diet, eating processed foods and just generally unhealthy foods that make your body create more estrogen.
Second, you must exercise – and many people stop at that point.
Third, our testes simply stop producing as much testosterone, and that’s when we begin to need to stimulate that production through proper nutrition, supplementation, and exercise.
How can men tell if they have low-T? What are the common symptoms?
You’ll know it when you begin to get the “dad bod,” gaining weight around the midsection, losing energy and clarity in your mental thinking, and loss of libido.
What are some simple ways that guys can start boosting their testosterone naturally?
Do the proper test boosting workouts – including activities that produce “sacral pump” or essentially, a hip thrusting action, like in leg presses, squats, deadlifts, etc.
Eat the proper test supporting foods.
Take a natural test-boosting supplement.
Test Reload, which both of us take to naturally increase our production of testosterone contains the following ingredients to assist in these processes:
It contains 4,000iu vitamin D.
It contains 3g DAA (human oral tested dose to give 42% test boost in 14 days).
It contains white button mushroom extract, which keeps estrogen at bay.
Due to poor nutrition, and lack of exercise, we often find ourselves in situations of higher estrogen levels than we should have and lower testosterone levels – which cause us to get the dad bod, and all the other negative effects of lower testosterone.
Now if you guys have not gotten set up with your bottle of Test Reload yet, we’ve just literally tripled our manufacturing stock because it’s been selling out like crazy – but it’s here and it’s available; Click here to learn more about the product and of course, leave your questions in the comments below for us too! http://go2.sixpackshortcuts.com/SH2Cn
For more workouts, nutrition and weight loss tips, stay tuned in for the next video!
-Mark & Don
Become Stronger, Fitter, and More Confident As A Man: http://go2.sixpackshortcuts.com/SH2Cn
P.S. don’t forget to share this video with your friends or a man that you know that may benefit from a Test boost! http://youtu.be/_7DEkPem7do