Published on Apr 3, 2016
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1:26 – Step 1: Drink more water. It’s really that simple. Most every guy neglects drinking the right kind of water. And by that I mean, NOT tap water that’s packed with chemicals that are proven to speed up the process of aging.
4:14 – Step 2: Manage your stress. Now some stress is crucial for reaching our potential and getting out of our comfort zone and making true progress as human beings… That being said, we need to better MANAGE this stress. Meditation, laughter, listening to music and even getting the proper amount of sleep every night are great ways to reduce your stress levels.
6:57 – Step 3: Think Young. If you act like an old man, you’ll be an old man. Your perception of who you are primarily depends on your outward persona, or how you act.
7:44 – Step 4: Exercise. Exercise releases growth hormone – the best anti aging in our body. So by exercising, you are now giving your body what I call the “fountain of youth”, or HGH, without ever having to go to the doctor for pricey HGH therapy prescriptions.
9:17 – Step 5: Detox your body. Ridding your body of cell-bound toxins will allow your body to recover and grow new, fresh cells much more easier… Thus making you appear that much younger.
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Thanks again for tuning in guys. If you are a man over 40 who has been struggling to get rid of your belly fat, then I need you to pay close attention: I’ve discovered a way for you to get the body you want, look younger than ever, and experience the prime of your life NOW, even in your 50’s and 60’s…
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See you there!
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