Published on Dec 16, 2017
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How many cups have you had today… So far? I’m talking about coffee. Now, before you keep chugging away at that delicious dark roast, are you actually aware that coffee is packed full of rich antioxidants and other key nutritional benefits?

Minus using all the terrible, sugar-loaded creamers and sweeteners, coffee yields tons of health benefits when consumed regularly and at a certain level.

What is one of your favorite eating health hacks? Are you sure that “hack” is actually healthy? When are you dealing with trying to come up with dishes using leftovers? Stay tuned, because we got a lot more of that coming at you!

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