Published on Sep 20, 2017
Get The Six Pack Abs You Deserve:

Let’s say you’ve made fantastic strides in your fitness journey and transformation – your waistline is slimming down, the excess body fat is shrinking, and clothes are beginning to fit better and you’re seeing muscle definition in the mirror. You want to be able to continue and reach your end goal and best physique when everything is said and done, right?

That’s why it’s important to keep from or break through any plateau that may have occurred for you or you are dangerously approaching. That’s what West mentions here in a quick 10-exercise finisher workout for you.

What moves are you able to do? What other ways do you try to keep yourself active? What muscle groups do you feel are being used the most in this routine? Let us know in the comments below what you’re thinking.

Learn How To Train For Six Pack Abs: