Hey, guys, Henry here with Six Pack Abs. I wanted to share with you today my favorite post-workout shake.
What You’ll Need:1 & 1/2 Cups Unsweetened Almond Milk, 1 Frozen Banana, 2 Scoops of Protein Powder, 2 Handfuls of Fresh Spinach and 1 Cup of Ice
Throw all the ingredients into a blender and hit that “mix” button and BOOM! You got yourself a protein-packed shake full of good micronutrients to help recover your muscles and get you closer to the body you’ve been working for.