Steve initially got started with SixPackAbs by purchasing the Science Based Six Pack, then quickly upgraded to Platinum Coaching to fast-track his progress. Steve lost 150 lbs over 14 months, simply by following the guidance of his coach consistently. - Coach Jonny

We worked together for six months and in that six months I was able to adjust her macros to fit her unique vegan lifestyle and make sure she was getting nutrients she needed to fit her goals. Over the time we worked together she lost a total of 12 lbs and tightened and toned up all over. - Coach Crystal

Paul Smith has been working with me for 1 year. His weight was 200lbs to start with a 34.5” waistline. He now weighs 192lbs, added quite a bit of lean mass, and has a 32” waistline. His program was designed to build muscle, improve mobility for healthier joints, and improve mobility for more flexible muscles. - Coach Christian

GW is a 57yr old male who has a sedentary desk job, he has had knee and postural issues from sitting for 35+ years. He knew he had to do something about his health and make a change. We got him a proper mobility, strength training and nutritional program. He lost 80 lbs and these pictures are about 1 year apart. - Coach Garett