Sixpack Flex Plan Macro Calculator
Looking to change your body composition? Struggling with your current diet?
Interested in gaining weight and building muscle? Curious about how to change your nutritional lifestyle?
The SixPack Flex Nutrition Plan will educate you on how to lose, gain, and even maintain a healthy weight. After receiving your calorie readout based on your goals (below), head over to: The Sixpack Flex Nutrition Plan.
For Weight Gain:
Calories are to be consumed to gain body weight. This calorie level will determine which set of plans you choose in the SixPack Flex Nutrition Plan.
For Fat Loss:
Calories are to be consumed daily to lose body fat. This calorie level will determine which set of plans you choose in the SixPack Flex Nutrition Plan.
For Weight Maintenance:
Calories are to be consumed daily to maintain body weight. This calorie level will determine which set of plans you choose in the SixPack Flex Nutrition Plan.