Published on Oct 7, 2017
Get The Six Pack Abs You Deserve:

Being able to train with equipment can be difficult, especially when you are looking to train at home – the cost of it all, the storage of it, and, of course, actually using it all can be overwhelming.

Luckily, there are variations of workouts that require nothing more than a single dumbbell to get going. That way, you save some money, storage space, and minimize the required equipment to get a full workout in.

So, here is a quick workout to go through with ONLY a single dumbbell. Get going!

What moves are you able to do? Are you having trouble doing basic workouts like pull-ups? Or push-ups? What is one of your favorite pieces of equipment to use when working out? Let us know in the comments below what you’re thinking.

Learn How To Train For Six Pack Abs: