Published on May 02, 2017
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Most think that it is converted directly into energy to fuel your body. But, according to Einstein, that just isn’t the case.
Turns out, after exhausting yourself to burn the calories from fat you are looking to lose, you end up breathing the fat out in the process. Crazy, right?
So, remember that when you train to lose body fat and achieve those six pack abs you’re gunning for, every breath you’re taking while training is helping you get that much closer.
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