Published on Jun 17, 2017
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Getting into the gym and working out with a friend can push you to new levels you’ve probably never attempted on your own. Having someone there to spot, motivate, and push you could very well be the one thing missing from taking you to your goal physique.

Here today is a video with famous rapper Jim Jones getting in an upper body workout with a trainer.

What are your favorite training days that you do with a friend? Not sure how to spot or help out a gym partner? When do you think it’s best to train with a friend? Or alone? Let us know in the comments below what’s going on.

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