Published on Aug 26, 2017
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“Working out conditions you to power through that one extra mile that most people wouldn’t. If you can do it here, you can do it anywhere. Change your mind.”
Get up, get out, and get going on some physical activity – whether it’s playing your favorite sport, going on a hike, swimming in the pool – you truly do owe yourself the benefit of being able to not have to say “enough” when you think you have nothing left in the tank.
What are some of your favorite sports to play to be active? Do you do a lot of physically-demanding hobbies? How do you do fitness? Let us know in the comments below.
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