SixPackAbs.com publishes exercise videos and fitness articles from Daniel Rose, one of the original founders of Six Pack Shortcuts and SixPackAbs.com. Dan shares his own routines, demonstrations and observations.
Explore the site
Browse the video library for longer demonstrations or the shorts library for individual exercise tips. The article archive covers training and meal planning. The calculator illustrates a body-composition estimate using your inputs.
For questions about the website or a possible collaboration, use the contact form. The separate shop lists current products and their ingredients.