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Abs After 40

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Workout with Mark to get lean:

  • Optimized for men over 40
  • Build lean muscle and burn belly fat
  • Routines to avoid knee and back pain

What Is Abs After 40?

Howdy I'm Mark,

Just like you, it was hard for me to accept the fact that I was aging... and aging fast. But everyday it became more and more apparent when I would see glimpses of the man I told myself I would never become in the mirror. Bad posture, achy joints, loose skin and belly fat...

Hell, I was getting winded just climbing a few steps.

I promised myself at the age of 48 that I would make a change... but it was easier said than done. I tried dieting and training with all sorts of mainstream fitness programs out there... but nothing seemed to work. I thought maybe I was just lazy, didn't have the discipline or maybe, I was doing the workouts wrong... but I later discovered that it was really none of that.

After A Year Of Trial And Error, I Discovered That My Fat Loss Struggles May Have Been Caused By My Deteriorating Hormone System.

It's a common issue that most men face when they reach the age of 40, Infact men between the ages of 35-40 may experience up to a 3% drop every year [1] . And again, it's not something us older guys purposely did, remember... hormonal changes is a part of our natural aging process. However, it’s still up to you to fix this issue... if you want to enjoy life now with the body that you want.

And that’s why I want to hand over to you my exact workout journal that includes my hormone rejuvenation training that I’ve customized for men our age. From every set down to each single rep... I’ll show you in full how everything works. I want to give you the opportunity to get abs like I did.... but just without the screw ups. You know, I made a lot of mistakes when trying to get in shape and better my personal health. I probably wasted a few thousand dollars and years of my life that could have been better spent doing the things I love.

And that why I created a workout designed for men over 40 like us - I call this workout system Abs After 40...

How it works:

Abs After 40 uses a unique type of resistance training to increase men's most vital hormone – Test.[1]
Each movement is low impact and appropriately customized to fit the needs of older guys like us. With each training session demonstrated personally by myself, this could be the clear and simple answer you’ve been looking for.

Now the best part is that I put them into short videos that you can watch anywhere with WIFI or a standard internet connection. This way you can see and hear in detail on how everything works. And if you still have a question, just shoot me an email or ring me on the phone.

Now I’m no top-ranked athlete or some guy who has been training his entire life... I’m just your average 9-5 office guy who, with time, got a bit older and a bit out of shape. The only difference between me and most guys is that I did something about it... and it’s a lot easier than you think, if you know what to do.

So if you're a man over 40 looking to take your first step with getting in shape, try The Abs After 40 program now.

Abs After 40 Is Broken Down Into 3 Different Phases:

Phase One: Fat Loss Jumpstart

The main purpose of phase 1 is to break the cycle between your unbalanced hormones and belly fat. You see, Recent studies in men have shown that abdominal fat increases with age and decreasing test hormone concentrations.

Phase Two: Male Hormone Opitmization

Research shows that resistance exercise are proven to increase test levels in men. And in Phase two, I’ve designed workouts containing low-impact resistance exercises that are more appropriate for men our age, so that you’re not pounding away at intense exercises meant for younger guys that only cause more harm and stress on our joints and muscles.

Phase Three: Full Auto Abs

Phase 3 workouts incorporate a new style of ab training called the A40s. The A40s combine my 4 favorite ab exercises that target not only the outer layer of your ab muscles, but also the core muscles at the same time. Each single rep of the A40s contains the same intensity of my 4 best ab exercises. Now just to make it clear... I called this phase “Full Auto” because I felt like the results I wanted just kept on coming.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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