Side laterals are the number one exercise for wide shoulders, and wide shoulders make your waist look smaller.
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1. Grab a light pair of dumbbells.
2. Lead with your elbows and stop at shoulder height.
3. Tilt the dumbbells like you're dumping out two jugs of water at the top.
4. Lower slowly. Do 15 to 20 slow reps.
Try side laterals in your next workout and comment to let me know how they are working for you.
#SideLaterals #ShoulderWorkout #WorkoutTips #Shorts
