No rest at the top or the bottom. That's what makes the ab wheel work.
Full video: The $17 Ab Wheel Beats Every Crunch
https://youtu.be/bkzT-3ENpoU
See what YOU'D look like with abs – free:
https://absbyai.com/start?utm_source=youtube&utm_medium=short&utm_campaign=abwheel&utm_content=abwheel-short1
Images generated by AI are examples, not real results. Not medical advice – talk to your doctor before starting a new exercise program.
#sixpackabs #absworkout #abwheel #homeworkout #fitnessover40
